FIT OVER 40

jim

Eduardo has partnered with me to help me get back in shape so that I can be active with my kids and to play sports with my friends - and win every once in awhile too. He doesn’t yell or push - he takes the mature approach to coaching and has thoughtfully guided me toward improvement.”

yazen

 I was not fully certain as to how much Eduardo could help me with my calisthenics goals. I believe I saw a few instagram posts clearly showing he as an expert in bodyweight and handstand work, but it was not until having initial consultation that I was convinced I found just the right person who was well-versed in calisthenics in addition to traditional resistance-based training. 

BADASS LADIES

K

Getting my balance and strength back after a hyperthyroidism flare which made me lose 23lbs in a month was my top goal, while I also wanted to develop more mobility and flexibility for martial arts. In 2 months of working with Eduardo, I have gained 20lbs of muscle, my strength is back, my 6 pack is back, and I have a lot of fun because the workouts are fun and varied!

kat

 I like long goals- it might take heaps of time, but every little inch you get closer to it feels so sweet. Plus the constant consistent hunt is fun. Cali is not made for you if you want quick results. Nothing in training and nutrition is. It all works out better when you play the long game, are patient and most of all use the journey to learn and better yourself. 

RECREATIONAL ATHLETES

ROSS

Trying something new that terrifying to me.

Inverting to handstand wasn't as challenging physically for me as it was mentally to get comfortable with the fear of losing balance and falling while upside down. I almost found it similar to confronting my fear of heights. Eduardo was able to perform an assessment, determine an appropriate starting point, and adapt and adjust to find an exercise regimen that challenged me both physically and mentally.

jesus

I was so used to training with high volume for high reps and high sets, pushing 5 sets of 15 reps. I was skeptical at first but Eduardo assured me that a high intensity with less reps and more sets was the way to go for building strength. Since I started training with Eduardo, I’ve been consistently holding my Freestanding Handstands, progressed to an Advanced Tuck Front Lever, gained overall strength and flexibility, and all is good!